Guided Clinical Hypnotherapy Stress/Anxiety release

Send me the audio

Create peace of mind

Stress/Anxiety Release

In life, we all at some time experience unwanted thoughts, anxiety or stress related illness. We know that it's important to stay healthy in body and mind. Because of this, I recorded a clinical hypnotherapy to help with peace of mind. Hypnotherapy can help relieve stress, fear, and anxiety Releasing stress from the mind & body and taking back control. Helping you reclaim your life.

3 advantages of using hypnotherapy

Hypnotherapy puts you back in control of your life, your body, your relationships and your surroundings. You realise what an empowered part you play in how your life unfolds.


All hypnosis is self-hypnosis. You are in control of your hypnotic state in each moment. 


Hypnosis is a natural healing remedy and had no adverse side-effects or interactions. 

Next level

You skip trying to make changes by sheer ‘willpower’ and directly influence your subconscious’s core beliefs and behaviours.

gyroscope; picture-in-picture" allowfullscreen>

Now that we've outlined a few benefits of clinical hypnotherapy, NLP & Life coaching, let's take the next step and experience the benefits of guided clinical hypnotherapy below.


What Can You Achieve with my guided hypnotherapy?

By having your audio on your portable device, it sets you up for success. Listen to your recording at different times of the day and see which time of day you prefer the most. There are many positive side effects of hypnotherapy afterwards that increase as the days and the weeks go by, including relaxation, sleeping well, improved confidence and self esteem. You may experience the halo effect which is a wonderful, euphoric feeling of positivity afterwards.

•You will need to book in full sessions to deal with the route cause and work with me 1:1 to reclaim your life.


The key is to listen enough to make the transformation you seek.


Learn how to relax the body and the mind. Even if you are a beginner to guided hypnotherapy.


Naturally, the more you listen to your audios between sessions, the more progress you experience. 


Discover how to enter your own imagination. What your mind can conceive you can believe.


About the coach

Hayley has been in the transformational CAM coaching industry & mentoring business owners for many years and with that experience came the passion to help people go from anxious to empowered. With that in mind, Hayley personally recorded a transformational guided hypnotherapy, yet proven anxiety relief to help with feelings of calm.

Hayley Austin is an award winning CAM Life & Business Coach, Stress Management & Mentoring specialist and best selling author of the book "freedom from anxiety" She is also an NLP Master Practitioner & Hypnotherapist, tutor and trainer. Hayley's goal is to promote mental wellness and become happier and more successful in life.

Outside of the coaching world, Hayley is a big fan of the outdoors, loves to cook, and practices law of attraction. Hayley continues to tutor and mentor future CAM coaches that want to make a powerful impact within the coaching industry.


The result of the session was powerful!

"I contacted Hayley and immediately felt that she “got me”! I started my journey with her and felt positive change right from the first session. Hayley listened and understood. I participated in online hypnotherapy sessions using headphones and it was just like being in the same room as her. He voice is hypnotic and I easily found myself drifting into a trance. The results of these sessions were powerful and instant!" 

A Oldham


Amazing experience.

"The session was helpful because... not just with the dental fear, but all the anxiety I also have carried for a long time. I can feel it sort of melting! How moving it is, emotionally. How relieved I am and uplifting it is.

A Yull

WOW what a lady! I wasn't sure what to expect from NLP or what to expect when meeting Hayley. I needed focus in my life, NLP and Hayley have certainly given me that. Love working with her!

— J Moorhouse.

Anxiety release guided hypnotherapy


© Copyright Hayley Austin Coaching | Hayley Austin, Clinical Hypnotherapist disclaims any liability, to any person or entity, in regard to any information, suggestions or advice, provided to you through this service. Use of this service is at your sole risk. The client receiving the service is responsible for all their own choices and actions. You must be over 18.

Share on LinkedInShare on PinterestShare on InstagramShare on Youtube