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How to break FREE of stress even when you think you have tried everything else! 

Ready to take the next step? 

  • What can trigger stress.
  • How stress & anxiety effect both the mind and body.
  • The 3 stages of stress.
  • Tips on how to manage stress. 
  • Breathing Exercise.
  • Guided meditation - To calm the mind
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What other's say about Hayley

"I found Hayley’s details online and am 2 months in, I needed a life reset after a tough year, Initially unsure of the impact on Zoom, however relaxing in my home while listening to Hayley online has worked really well and I am in a much better place as a result of the coaching and feel confident with my new skills and tools acquired in these sessions to be back leading a balanced life,"

- Andrew Hawker

I'm so glad I found Hayley, the support and progress since starting to the Ultimate Transformational 3 Month journey has been fundamental to bring about the change that I really needed. Hayley is a great listener, supportive and compassionate.

- Nick Crabtree

"Hayley being from a corporate back ground, and as a business owner has a professional results driven style of coaching." Former ex corporate Head of Investment Sales for Barclays"  

- Mark Shields

Went to see Hayley at a low point - her infectious enthusiasm and positive, practical suggestions helped to give me more focus and set me on the road to recovery.  

- D. Bilton

WOW what a lady! I wasn't sure what to expect from NLP or what to expect when meeting Hayley. I needed focus in my life, NLP and Hayley have certainly given me that. Love working with her!  

- J.Moorhouse

My experience with Hayley has been wonderful. I was extremely nervous prior to my sessions, but Hayley instantly put my mind at ease, with clear, honest communication. A very professional approach to ensure you received the very best. The attention Hayley gives into each session is phenomenal, so much care and thought is given to ensure each session provides the very best support and development needed. I'm so glad I took this opportunity to improve and work on myself with the guided help from Hayley, I feel so much better in such a short space of time. I've gained such great life skills. The kindness Hayley has shown me has been and even greater support during this period.

- Sophie Davies

Took a leap, and so glad I did! I’ve had several sessions and feeling more and more like the best version of myself. Hayley is a true professional, and she goes above and beyond (sending recordings, extra studies, very responsive, etc). Highly recommend!

- Nick Anderson

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