How to break FREE of stress even when you think you have tried everything else!
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- What can trigger stress.
- How stress & anxiety effect both the mind and body.
- The 3 stages of stress.
- Tips on how to manage stress.
- Guided meditation - To calm the mind
What other's say about Hayley
"Hayley is brilliant at what she does. She made me feel so comfortable and relaxed, with no judgment. I would highly recommend her services to anybody. Thankyou so much for helping me overcome my issues"
- Stephanie Skelly
"Hayley is an inspiration. A wonderful coach and entrepreneur. She has value for everyone xx"
- Louise Adams
"Hayley being from a corporate back ground, and as a business owner has a professional results driven style of coaching." Former ex corporate Head of Investment Sales for Barclays"
- Mark Shields
Went to see Hayley at a low point - her infectious enthusiasm and positive, practical suggestions helped to give me more focus and set me on the road to recovery.
- D. Bilton
WOW what a lady! I wasn't sure what to expect from NLP or what to expect when meeting Hayley. I needed focus in my life, NLP and Hayley have certainly given me that. Love working with her!
"In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive".